This article is about cooked rainbow fish. For the raw version, see Raw rainbow fish
Rainbow fish are a type of fish that can be obtained by cooking raw rainbow fish on a fire or cooking range, requiring level 35 Cooking and granting 110 experience when successful. Players may burn a rainbow fish while cooking one, resulting in a burnt rainbow fish; the burn rate while cooking these will decrease as players reach higher Cooking levels. It will stop burning entirely at Cooking level 64 on both ranges and fires.
While eating rainbow fish heals 11 hitpoints, they are nowhere near as popular as other fish that heal a similar amount, such as lobsters, because players must use stripy feathers as bait rather than regular feathers. It is also possible to loot them from gourmet implings, or as a drop from sulphur lizards.
- ↑ Auto-cooking is 1, then 3, then 4 ticks
For an exhaustive list of all known sources for this item, see here