Stamina potion

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1 dose2 dose3 dose4 dose
Stamina potion(1)
Stamina potion(1).png
Released3 July 2014 (Update)
MembersYes
Quest itemNo
Properties
TradeableYes
EquipableNo
StackableNo
NoteableYes
OptionsDrink, Empty
DestroyDrop
Examine1 dose of stamina potion.
Values
Value100 coins
High alch60 coins
Low alch40 coins
Weight0.02 kg
Grand Exchange
Exchange1,383 coins (info)
Buy limit2,000
Daily volume22,254
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Advanced data
Item ID12631
Stamina potion(1) detail.png
Stamina potion(2) detail.png
Stamina potion(3) detail.png
Stamina potion(4) detail.png

A stamina potion restores 20% of the player's run energy per dose and reduces the rate that run energy depletes while running by 70% for 2 minutes. This effect does not stack and its timer resets each time the player drinks a dose. When the stamina effect is active, the boot in the run energy orb turns orange from the usual yellow.

A stamina potion can be made with 77 Herblore by mixing a super energy potion with amylase crystals. One amylase crystal is required per dose, granting 25.5 Herblore experience each. Making a 3 dose potion gives 76.5 experience, whereas a 4 dose potion gives 102 experience. Players with 86 Herblore can mix caviar into a 2-dose stamina potion to create a 2-dose stamina mix.

Stamina potions can also be obtained by giving Torstol to Dr Jekyll when he appears. This can be useful for ironmen to obtain stamina potions before 77 Herblore to build the Revitalisation pool.

Similarly, Ironmen with friends capable of carrying them through the Pestilent Bloat and Maiden fights of the Theatre of Blood will gain access to a chest which contains one 4-dose potion.

Stamina potions are very useful in activities that require a lot of running, such as Runecraft. With low weight, the reduced energy depletion will result in minimal loss of energy even with non-stop running, which the 20% restoration generally makes up for when taking another dose.

Creation[edit | edit source]

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1 dose2 dose3 dose4 dose
Requirements
SkillLevelXP
Herblore Herblore77 (b)25.5
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(1).pngSuper energy(1)1569
Amylase crystal.pngAmylase crystal11,177
Total Cost1,746
Stamina potion(1).pngStamina potion(1)11,383
Profit−363
Requirements
SkillLevelXP
Herblore Herblore77 (b)51
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(2).pngSuper energy(2)11,130
Amylase crystal.pngAmylase crystal22,354
Total Cost3,484
Stamina potion(2).pngStamina potion(2)12,690
Profit−794
Requirements
SkillLevelXP
Herblore Herblore77 (b)76.5
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(3).pngSuper energy(3)11,452
Amylase crystal.pngAmylase crystal33,531
Total Cost4,983
Stamina potion(3).pngStamina potion(3)14,160
Profit−823
Requirements
SkillLevelXP
Herblore Herblore77 (b)102
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(4).pngSuper energy(4)11,994
Amylase crystal.pngAmylase crystal44,708
Total Cost6,702
Stamina potion(4).pngStamina potion(4)15,604
Profit−1,098

Products[edit | edit source]

ItemMembersSkillsXPMaterials
Fancy rejuvenation pool icon.pngFancy rejuvenation pool
(Total)
Member icon.png
  • Construction 85
  • Construction 4406
Ornate rejuvenation pool icon.pngOrnate rejuvenation pool
(Total)
Member icon.png
  • Construction 90
  • Construction 7513
Rejuvenation pool icon.pngRejuvenation pool
(Total)
Member icon.png
  • Construction 80
  • Construction 2456
Revitalisation pool icon.pngRevitalisation pool
(Upgrade)
Member icon.png
  • Construction 70
  • Construction 850
Revitalisation pool icon.pngRevitalisation pool
(Total)
Member icon.png
  • Construction 70
  • Construction 1556
Stamina mix(2).pngStamina mix(2)
Member icon.png
  • Herblore 86
  • Herblore 60

Price per dose[edit | edit source]

Item Price per dose
Stamina potion(1).png Stamina potion(1) 1,383
Stamina potion(2).png Stamina potion(2) 1,345
Stamina potion(3).png Stamina potion(3) 1,387
Stamina potion(4).png Stamina potion(4) 1,401

Changes[edit | edit source]

Date Changes
13 October 2016
(update)

The Jekyll random event can now ask for a clean torstol if you have one.

15 April 2016
(update)

Half full potions could now be turned into bank placeholders.

26 November 2015
(update)

The game message received when drinking Stamina potions has been added to the filter.

10 July 2014
(update)

The colour of the Stamina potions has been recoloured to be more distinct from the Zamorak brew.

Gallery (historical)[edit | edit source]

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1 dose2 dose3 dose4 dose
Stamina potion(1) (v1) detail.png
Stamina potion(2) (v1) detail.png
Stamina potion(3) (v1) detail.png
Stamina potion(4) (v1) detail.png
Stamina potion(1) detail.png
Stamina potion(2) detail.png
Stamina potion(3) detail.png
Stamina potion(4) detail.png
Stamina potion(1) v1.png
Stamina potion(2) v1.png
Stamina potion(3) v1.png
Stamina potion(4) v1.png
Stamina potion(1).png
Stamina potion(2).png
Stamina potion(3).png
Stamina potion(4).png
3 July 2014 –
10 July 2014
10 July 2014 –
present

Trivia[edit | edit source]

  • The sound that plays when a stamina potion wears off is that of the Homunculus.
  • A predecessor of the stamina potion, energy renewal potions, were originally offered as a reward from the Nightmare Zone minigame. This potion would have fully restored run energy, and kept it at 100% for 30 seconds; a tradeable ingredient from the reward shop would be used to create them, requiring level 92 Herblore to make (and level 96 to create the barbarian mix version).