Stamina potion

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Stamina potion(1) detail.png
Stamina potion(2) detail.png
Stamina potion(3) detail.png
Stamina potion(4) detail.png

A stamina potion restores 20% of the player's run energy per dose and reduces the rate that run energy depletes while running by 70% for 2 minutes. This effect does not stack and its timer resets each time the player drinks a dose. When the stamina effect is active, the boot in the run energy orb turns orange from the usual yellow.

A stamina potion can be made with 77 Herblore by mixing a super energy potion with amylase crystals. One amylase crystal is required per dose, granting 25.5 Herblore experience each. Making a 3 dose potion gives 76.5 experience, whereas a 4 dose potion gives 102 experience. Players with 86 Herblore can mix caviar into a 2-dose stamina potion to create a 2-dose stamina mix.

Stamina potions can also be obtained by giving Torstol to Dr. Jekyll when he appears. This can be useful for ironmen to obtain stamina potions before 77 Herblore to build the Revitalisation pool.

Similarly, Ironmen with friends capable of carrying them through the Pestilent Bloat and Maiden fights of the Theatre of Blood will gain access to a chest which contains one 4-dose potion.

Stamina potions are very useful in activities that require a lot of running, such as Runecraft. With low weight, the reduced energy depletion will result in minimal loss of energy even with non-stop running, which the 20% restoration generally makes up for when taking another dose.

Creation[edit | edit source]

Loading...
1 dose2 dose3 dose4 dose
Requirements
SkillLevelXP
Herblore Herblore77 (b)25.5
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(1).pngSuper energy(1)1466
Amylase crystal 5.pngAmylase crystal11,051
Total Cost1,517
Stamina potion(1).pngStamina potion(1)11,190
Profit-327
Requirements
SkillLevelXP
Herblore Herblore77 (b)51
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(2).pngSuper energy(2)1947
Amylase crystal 5.pngAmylase crystal22,102
Total Cost3,049
Stamina potion(2).pngStamina potion(2)12,290
Profit-759
Requirements
SkillLevelXP
Herblore Herblore77 (b)76.5
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(3).pngSuper energy(3)11,014
Amylase crystal 5.pngAmylase crystal33,153
Total Cost4,167
Stamina potion(3).pngStamina potion(3)13,480
Profit-687
Requirements
SkillLevelXP
Herblore Herblore77 (b)102
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Super energy(4).pngSuper energy(4)11,405
Amylase crystal 5.pngAmylase crystal44,204
Total Cost5,609
Stamina potion(4).pngStamina potion(4)14,801
Profit-808

Products[edit | edit source]

ItemMembersSkillsXPMaterials
Fancy rejuvenation pool icon.pngFancy rejuvenation pool
Member icon.png
  • Construction 85
  • Construction 4406
Ornate rejuvenation pool icon.pngOrnate rejuvenation pool
Member icon.png
  • Construction 90
  • Construction 7513
Rejuvenation pool icon.pngRejuvenation pool
Member icon.png
  • Construction 80
  • Construction 2456
Revitalisation pool icon.pngRevitalisation pool
Member icon.png
  • Construction 70
  • Construction 1556
Stamina mix(2).pngStamina mix(2)
Member icon.png
  • Herblore 86
  • Herblore 60

Price per dose[edit | edit source]

Item Price per dose
Stamina potion(1).png Stamina potion(1) 1,190
Stamina potion(2).png Stamina potion(2) 1,145
Stamina potion(3).png Stamina potion(3) 1,160
Stamina potion(4).png Stamina potion(4) 1,200

Gallery (historical)[edit | edit source]

Changes[edit | edit source]

Date Changes
15 April 2016
(update)

Half full potions could now be turned into bank placeholders.

26 November 2015
(update)

The game message received when drinking Stamina potions has been added to the filter.

10 July 2014
(update)

The colour of the Stamina potions has been recoloured to be more distinct from the Zamorak brew.

Trivia[edit | edit source]

  • The sound that plays when a stamina potion wears off is that of the Homunculus.

References[edit | edit source]