Stamina potion

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Stamina potion(1) detail.png
Stamina potion(2) detail.png
Stamina potion(3) detail.png
Stamina potion(4) detail.png

A stamina potion restores 20% of the player's run energy per dose and reduces the rate that run energy depletes while running by 70% for 2 minutes. This effect does not stack and its timer resets each time the player drinks a dose. When the stamina effect is active, the boot in the run energy orb turns orange from the usual yellow.

A stamina potion can be made with 77 Herblore by mixing a super energy potion with amylase crystals. One amylase crystal is required per dose, granting 25.5 Herblore experience each. Making a 3 dose potion gives 76.5 experience, whereas a 4 dose potion gives 102 experience. Players with 86 Herblore can mix caviar into a 2-dose stamina potion to create a 2-dose stamina mix.

Stamina potions can also be obtained by giving Torstol to Dr. Jekyll when he appears. This can be useful for ironmen to obtain stamina potions before 77 Herblore to build the Revitalisation pool.

Stamina potions are very useful in activities that require a lot of running, such as Runecraft. With low weight, the reduced energy depletion will result in minimal loss of energy even with non-stop running, which the 20% restoration generally makes up for when taking another dose.

Creation[edit | edit source]

Herblore Herblore77102
Member icon.png
Ticks2 (1.2s)
pxSuper energy(4)11,952
pxAmylase crystal44,188
Total Cost6,140
pxStamina potion(4)15,300

Products[edit | edit source]

pxFancy rejuvenation pool
  • 85 Construction
  • 4,406 Construction
pxOrnate rejuvenation pool
  • 90 Construction
  • 7,513 Construction
pxRejuvenation pool
  • 80 Construction
  • 2,456 Construction
pxRevitalisation pool
  • 70 Construction
  • 1,556 Construction
pxStamina mix(2)
  • 86 Herblore
  • 60 Herblore

Price per dose[edit | edit source]

Item Price per dose
Stamina potion(1).png Stamina potion(1) 1,323
Stamina potion(2).png Stamina potion(2) 1,313
Stamina potion(3).png Stamina potion(3) 1,328
Stamina potion(4).png Stamina potion(4) 1,325

Changes[edit | edit source]

Date Changes
26 November 2015
The game message received when drinking Stamina potions has been added to the filter.
10 July 2014
The colour of the Stamina potions has been recoloured to be more distinct from the Zamorak brew.

Trivia[edit | edit source]

  • The sound that plays when a stamina potion wears off is that of the Homunculus.

References[edit | edit source]