Super strength

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Super strength(1) detail.png
Super strength(2) detail.png
Super strength(3) detail.png
Super strength(4) detail.png

A super Strength is a potion made by using a limpwurt root on a kwuarm potion (unf), requiring 55 Herblore, yielding a super Strength(3) and 125 Herblore experience. A dose of super Strength provides a temporary skill boost to Strength equal to 5 + 15% of the player's current Strength level, rounded down.

Super Strength are popular along with super Attacks for player killing, bossing, Slayer, or melee training. The dragon battleaxe special may be preferable for melee training because it provides a similar boost, but is much cheaper in the long run.

Crystal dust may be added to super Strength, 1 dust per dose of potion, to make a divine super Strength potion, requiring 70 Herblore.

A super Strength(4), super Attack(4), super Defence(4), and a torstol can be combined to make a super combat potion, requiring 90 Herblore.

After Barbarian Herblore Training, caviar can be added to a super Strength(2), requiring 59 Herblore, yielding a super str. mix and 42 Herblore experience. A super Str. mix has 2 doses, boosts Strength equal to 5 + 15% of the player's current Strength level, rounded down, and heals 6 Hitpoints. Additionally, it can be upgraded to a super combat potion by adding a super attack potion, a super defence potion, and a torstol with 90 Herblore.

A super Strength(4) is a reward from Jekyll and Hyde random events if a snapdragon is given to Dr. Jekyll.

Effects[edit | edit source]

Strength boost is calculated with:

Strength Level Boost Strength Level Boost Strength Level Boost
1-6 +5 34-39 +10 67-73 +15
7-13 +6 40-46 +11 74-79 +16
14-19 +7 47-53 +12 80-86 +17
20-26 +8 54-59 +13 87-93 +18
27-33 +9 60-66 +14 94-99 +19

Creation[edit | edit source]

Requirements
SkillLevelXP
Herblore Herblore55 (b)125
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
Kwuarm potion (unf).pngKwuarm potion (unf)11,613
Limpwurt root.pngLimpwurt root1678
Total Cost2,291
Super strength(3).pngSuper strength(3)11,416
Profit-875

Products[edit | edit source]

ItemSkillsXPMaterials
Divine super strength potion(1).pngDivine super strength potion(1)
  • 70 Herblore
  • 0.5 Herblore
Divine super strength potion(2).pngDivine super strength potion(2)
  • 70 Herblore
  • 1 Herblore
Divine super strength potion(3).pngDivine super strength potion(3)
  • 70 Herblore
  • 1.5 Herblore
Divine super strength potion(4).pngDivine super strength potion(4)
  • 70 Herblore
  • 2 Herblore
Super combat potion(4).pngSuper combat potion(4)
  • 90 Herblore
  • 150 Herblore
Super combat potion(4).pngSuper combat potion(4)
  • 90 Herblore
  • 150 Herblore
Super str. mix(2).pngSuper str. mix(2)
  • 59 Herblore
  • 42 Herblore

Price per dose[edit | edit source]

Item Price per dose
Super strength(1).png Super strength(1) 471
Super strength(2).png Super strength(2) 442
Super strength(3).png Super strength(3) 472
Super strength(4).png Super strength(4) 503

Item sources[edit | edit source]

Super strength(1)[edit | edit source]

For an exhaustive list of all known sources for this item, see here (include RDT).
SourceLevelQuantityRarityTrailblazer regions
Iron dragon189; 215 Multicombat.png18/128Karamja

Super strength(2)[edit | edit source]

SourceLevelQuantityRarityTrailblazer regions
Dagannoth Rex303 Multicombat.png11/128Fremennik
Grubby ChestN/A Casket.png18/20

Super strength(3)[edit | edit source]

SourceLevelQuantityRarityTrailblazer regions
Balfrug Kreeyath151 Multicombat.png12/127Asgarnia
K'ril Tsutsaroth650 Multicombat.png38/127Asgarnia
Sergeant Grimspike142 Multicombat.png12/127Asgarnia
Sergeant Steelwill142 Multicombat.png12/127Asgarnia
Sergeant Strongstack141 Multicombat.png12/127Asgarnia
Tstanon Karlak145 Multicombat.png12/127Asgarnia
Zakl'n Gritch142 Multicombat.png12/127Asgarnia

Super strength(4)[edit | edit source]

SourceLevelQuantityRarityTrailblazer regions
Chaos Elemental305 Multicombat.png11/10Wilderness
Jekyll and HydeN/A Casket.png1AlwaysMisthalinKaramjaAsgarniaDesertFremennikKandarinMorytaniaTirannwnWilderness
Reward casket (hard)N/A Casket.png(noted)1/16,250AsgarniaFremennikKandarinKaramjaDesertMisthalinMorytaniaTirannwnWilderness

Changes[edit | edit source]

Date Changes
14 August 2014
(update | poll)

Super strength(4) may now be used as a component to make Super combat potion.