Super strength

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Super strength(1) detail.png
Super strength(2) detail.png
Super strength(3) detail.png
Super strength(4) detail.png

A super Strength is a potion made by using a limpwurt root on a kwuarm potion (unf), requiring 55 Herblore, yielding a super Strength(3) and 125 Herblore experience. A dose of super Strength provides a temporary skill boost to Strength equal to 5 + 15% of the player's current Strength level, rounded down.

Super Strength are popular along with super Attacks for player killing, bossing, Slayer, or melee training. The dragon battleaxe special may be preferable for melee training because it provides a similar boost, but is much cheaper in the long run.

Crystal dust may be added to super Strength, 1 dust per dose of potion, to make a divine super Strength potion, requiring 70 Herblore.

A super Strength(4), super Attack(4), super Defence(4), and a torstol can be combined to make a super combat potion, requiring 90 Herblore.

After Barbarian Herblore Training, caviar can be added to a super Strength(2), requiring 59 Herblore, yielding a super str. mix and 42 Herblore experience. A super Str. mix has 2 doses, boosts Strength equal to 5 + 15% of the player's current Strength level, rounded down, and heals 6 Hitpoints. Additionally, it can be upgraded to a super combat potion by adding a super attack potion, a super defence potion, and a torstol with 90 Herblore.

A super Strength(4) is a reward from Jekyll and Hyde random events if a snapdragon is given to Dr. Jekyll.

Effects[edit | edit source]

Strength boost is calculated with:

Strength Level Boost Strength Level Boost Strength Level Boost
1-6 +5 34-39 +10 67-73 +15
7-13 +6 40-46 +11 74-79 +16
14-19 +7 47-53 +12 80-86 +17
20-26 +8 54-59 +13 87-93 +18
27-33 +9 60-66 +14 94-99 +19

Creation[edit | edit source]

Requirements
SkillLevelXP
Herblore Herblore55125
Members
Member icon.png
Ticks2 (1.2s)
Materials
ItemQuantityCost
pxKwuarm potion (unf)11,561
pxLimpwurt root1844
Total Cost2,405
pxSuper strength(3)11,288
Profit-1,117

Products[edit | edit source]

ItemSkillsMaterials
px Divine super strength potion(4)
  • 70 Herblore
px Super combat potion(4)
  • 90 Herblore
px Super str. mix(2)
  • 59 Herblore

Price per dose[edit | edit source]

Item Price per dose
Super strength(1).png Super strength(1) 442
Super strength(2).png Super strength(2) 449
Super strength(3).png Super strength(3) 429
Super strength(4).png Super strength(4) 459

Drop sources[edit | edit source]

Super strength(1)[edit | edit source]

For an exhaustive list of all known sources for this item, see here (include RDT).
SourceLevelQuantityRarity
This content is present in Twisted League. Iron dragon189; 215 Multicombat.png18/128

Super strength(2)[edit | edit source]

SourceLevelQuantityRarity
Dagannoth Rex303 Multicombat.png11/128
This content is present in Twisted League. Grubby ChestN/A Casket.png1Common

Super strength(3)[edit | edit source]

SourceLevelQuantityRarity
Balfrug Kreeyath151 Multicombat.png12/127
K'ril Tsutsaroth650 Multicombat.png38/127
Sergeant Grimspike142 Multicombat.png12/127
Sergeant Steelwill142 Multicombat.png12/127
Sergeant Strongstack141 Multicombat.png12/127
Tstanon Karlak145 Multicombat.png12/127
Zakl'n Gritch142 Multicombat.png12/127

Super strength(4)[edit | edit source]

SourceLevelQuantityRarity
Chaos Elemental305 Multicombat.png11/10
Jekyll and HydeN/A Casket.png1Always
This content is present in Twisted League. Reward casket (hard)N/A Casket.png(noted)1/16,250

Changes[edit | edit source]

Date Changes
14 August 2014
(update | poll)
Super strength(4) may now be used as a component to make Super combat potion.