Trailblazer League/Guide/Cooking

Trailblazer League
Guides

Overview

Main article: Pay-to-play Cooking training

Cooking is heavily modified by all tier 1 relics.

• Endless Harvest greatly increases the speed at which players can obtain raw foods to cook.
• Production Master allows players to cook an inventory of food instantly.
• Skilling Prodigy reduces burn rates due to its visible level boost.

Training

Cooking gauntlets may be obtained by unlocking the Kandarin and Fremennik areas, due to the Fremennik area auto-unlocking Family Crest and Caleb being located in Catherby. The only raw foods available in Trailblazer League which are affected by the cooking gauntlets are raw sharks, raw monkfish, raw swordfish, and raw lobster. Raw karambwan burn rates are unchanged. Refer to the burn rate article for more information.

Jug of wine will be difficult to create without also unlocking the Humidify spell in the Fremennik area. Without Humidify players would have to manually create jugs of water or obtain them as drops from the Abyssal Sire, since shops only sell empty jug packs and do not sell jug of water packs.

See the Fishing guide regarding obtaining raw fish to cook.

The following table contains common locations to train the Cooking skill:

Region	Location	Distance to bank	Notes
Misthalin✓	Lumbridge Castle range	22	Offers the reduced burn rates of a range and a further reduction in burn rates for certain foods, notably for raw shrimp, raw anchovies, raw trout, raw salmon, raw tuna, and raw karambwan.
Karamja✓	Mor Ul Rek Inner City sulphur vent	0	Requires a fire cape. A sulphur vent is adjacent to the inner city's bank chest.
Asgarnia✓	Rogues' Den fire	0	A fire is adjacent to the banker Emerald Benedict. Players should note that burn rates are higher on fires than stoves.
Kandarin✓ AND Fremennik✓	Myths' Guild range	0	Requires both areas unlocked. A stove is adjacent to the bank chest, making it better than the Rogues' Den fire or Mor Ul Rek's sulphur vent because stoves offer reduced burn rates.

Other equipment

Item		Region	Notes
	Cooking gauntlets	Kandarin✓AND Fremennik✓	Reduces burn rates for raw shark, raw monkfish, raw swordfish, and raw lobster.
	Humidify	Fremennik✓	Jugs of water can be obtained in Misthalin by manually filling empty jugs or slaying the Abyssal Sire, however they are time consuming to obtain without the Humidify spell. These are used with grapes to create jugs of wine, as a popular Cooking training method.

Temporary boosts

Item		Region	Notes
	Spicy stew (orange spice)	Desert✓	Boosts Cooking by ±0-5. Requires manual completion of the Freeing Evil Dave subquest in Recipe for Disaster.
	Chef's delight	Misthalin✓	Boosts Cooking by 1. Can be obtained from gourmet implings with level 28 Hunter. Otherwise requires the Morytania or Fremennik region to brew with level 54 Cooking.
	Chef's delight(m)	Morytania✓ Fremennik✓	Boosts Cooking by 2. Requires the Morytania or Fremennik region to brew with level 54 Cooking, more easily produced by using The stuff from Trouble brewing.

Skillcape

Item		Region	Master	Notes
	Cooking Cape	Misthalin✓	Head chef	Never burn while cooking.

Quests

Quest	Base XP Reward	Requirements	Required Regions	Autocompleted Regions
Cook's Assistant	300	-	Misthalin✓	Morytania✓ Kandarin✓
Rag and Bone Man I	500	-	Misthalin✓
Recipe for Disaster/Freeing the Mountain Dwarf	1,000	-	Asgarnia✓ Kandarin✓
Recipe for Disaster/Freeing the Goblin generals	1,000	-	Asgarnia✓
Recipe for Disaster/Freeing Pirate Pete	1,000	31 Cooking	Kandarin✓	Morytania✓
Big Chompy Bird Hunting	1,470	30 Cooking 5 Fletching 30 Ranged	Kandarin✓	Morytania✓ Tirannwn✓
Recipe for Disaster/Freeing Skrach Uglogwee	1,500	41 Cooking 20 Firemaking	Kandarin✓
Gertrude's Cat	1,525	-	Misthalin✓	Desert✓ Fremennik✓
Recipe for Disaster/Freeing the Lumbridge Guide	2,500	40 Cooking	Asgarnia✓ Kandarin✓
Heroes' Quest	2,825	53 Cooking 53 Fishing 25 Herblore 50 Mining 55 Quest points	Asgarnia✓	Fremennik✓
Recipe for Disaster/Freeing Sir Amik Varze	4,000	107 Quest points	Asgarnia✓ Kandarin✓ Fremennik✓
Forgettable Tale...	5,000	17 Farming 22 Cooking	Asgarnia✓ Kandarin✓ Fremennik✓
Tai Bwo Wannai Trio	5,000	30 Cooking 15 Agility 5 Fishing	Karamja✓
Recipe for Disaster/Freeing Evil Dave	7,000	25 Cooking	Desert✓

XP rewards with skill choice

Quest	Base XP Reward	Requirements	Required Regions	Autocompleted Regions
X Marks the Spot	300	-	Asgarnia✓
A Taste of Hope	2,500	45 Agility 40 Attack 48 Crafting 40 Herblore 38 Slayer	Morytania✓
A Tail of Two Cats	2,500 twice	-	Asgarnia✓ Desert✓	Fremennik✓
King's Ransom	5,000	65 Defence 45 Magic	Asgarnia✓ Kandarin✓
Sins of the Father	15,000 3 times	62 Woodcutting 60 Fletching 56 Crafting 52 Agility 50 Attack 50 Slayer 49 Magic	Morytania✓