Strength/Experience table

This table shows all possible experience sources for Strength in the game, as well as all interactions that require a Strength level. It also lists the items involved in the interactions, as well as other skills involved in processing the item.

Name			Strength level	Strength XP	Materials used	Tools used	Facilities used	Skills involved
	Alchemical hydra heads (mounted)		1 Strength	200	Mahogany plank Gold leaf Stuffed hydra heads	Hammer Saw		Magic Attack Construction Defence Ranged
(?)	Bone cage (Force)		1 Strength	20
	Boulder (Wilderness God Wars Dungeon)		60 Strength	5.5
	Heavy door (Southern door)		50 Strength	1
	Kalphite Queen head (mounted)		1 Strength	200	Mahogany plank Gold leaf Stuffed kq head Stuffed kq head (tattered)	Hammer Saw		Magic Attack Construction Defence Ranged
	Kbd head (mounted)		1 Strength	200	Mahogany plank Gold leaf Stuffed kbd heads	Hammer Saw		Magic Attack Construction Defence Ranged
	Leaping salmon		30 Strength	6	Feather Fishing bait Roe Fish offcuts Caviar	Barbarian rod	Fishing spot (barbarian)	Fishing Agility
	Leaping sturgeon		45 Strength	7	Feather Fishing bait Roe Fish offcuts Caviar	Barbarian rod	Fishing spot (barbarian)	Fishing Agility
	Leaping trout		15 Strength	5	Feather Fishing bait Roe Fish offcuts Caviar	Barbarian rod	Fishing spot (barbarian)	Fishing Agility
	Magical wheat (Normal)		1 Strength	2				Hunter
(?)	Marble door (Force)		1 Strength	20
(?)	Oak and steel cage (Force)		1 Strength	12.5
(?)	Oak cage (Force)		1 Strength	10
(?)	Oak door (Force)		1 Strength	10
	Pump (Blast Furnace)		30 Strength	2
	Raw shark (Bare-handed)		76 Strength	11			Fishing spot (big net, harpoon)	Fishing
	Raw swordfish (Bare-handed)		50 Strength	10			Fishing spot (cage, harpoon)	Fishing
	Raw tuna (Bare-handed)		35 Strength	8			Fishing spot (cage, harpoon)	Fishing
	Sarcophagus (Pyramid Plunder) (Room 1)		1 Strength	20
	Sarcophagus (Pyramid Plunder) (Room 2)		1 Strength	30
	Sarcophagus (Pyramid Plunder) (Room 3)		1 Strength	50
	Sarcophagus (Pyramid Plunder) (Room 4)		1 Strength	70
	Sarcophagus (Pyramid Plunder) (Room 5)		1 Strength	100
	Sarcophagus (Pyramid Plunder) (Room 6)		1 Strength	150
	Sarcophagus (Pyramid Plunder) (Room 7)		1 Strength	225
	Sarcophagus (Pyramid Plunder) (Room 8)		1 Strength	275
(?)	Spiked cage (Force)		1 Strength	17.5
(?)	Steel cage (Oubliette) (Force)		1 Strength	17.5
(?)	Steel-plated door (Force)		1 Strength	15
	Vorkath's head (mounted)		1 Strength	200	Mahogany plank Gold leaf Vorkath's stuffed head	Hammer Saw		Magic Attack Construction Defence Ranged