This article is about cooked trout. For the raw version, see Raw trout
Trout is a food item obtained by cooking raw trout on either a fire or a range with a Cooking level of 15. Consuming trout results in regaining 7 hitpoints. 10 trout are used during the Death Plateau quest, to help Tenzing in return for the map. Cooking trout rewards 70 Cooking experience. For the list of known burn levels, refer to the burn level article.
It may also be used as an ingredient in a fish pie, though a Cooking level of 47 is required to make the pie. Trout can be bought in the Warriors' Guild, which may be accessed with combined Attack and Strength levels of 130 or greater.
For an exhaustive list of all known sources for this item, see here
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|20 September 2018
The value was changed from 20 to 10 so that it would appear below more valuable items when on the ground.